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Kerrie Brindle

How Kerrie describes herself: Active, fun, honest

Superpowers:  Kerrie is super fit and even though the marathon she was signed up for cancelled owing to Covid, she decided to run it on her own locally!

Strengths: Kerrie has a positive outlook on everything in life, which is a great asset to have as a trainer

Random Fact: When she is sitting still (quite a rare occurrence) Kerrie loves to indulge in a bit of reality TV – her fave is IACGMOOH!

 

Work History

Kerrie has been working within the health and safety sector for the past 18 years. Having worked with clients across a number of sectors, Kerrie understands the complexities, pressures and dynamics of managing health and wellbeing across diverse working environments. In 2014 Kerrie moved into health and wellbeing after retraining in nutrition and fitness. An MBA graduate, Kerrie delivers workshops and training in nutrition, physical activity and resilience believing that living a more active, healthier life directly impacts on your mental wellbeing, motivation, performance and success at work. As a Mental Health First Aid Instructor, Kerrie teaches the 2-day Adult course for The Healthy Work Company.

The Healthy Work Company works with best-in-class trainers and training providers. The business is also working closely with Acre Frameworks – the only provider of specialist psychometric testing for health and safety professionals in the UK.

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GRAB OUR FAMH TRAINING TOOLKIT

As uncertainty, disruption and fear from the pandemic takes its toll on millions of workers around the world we know that anxiety particularly is on the rise.

Within your organisation, as well as training your managers and providing general mental health awareness training for all, you may feel that you want to appoint some Wellbeing Champions or Mental Health First Aiders to encourage people to talk more freely, promote early intervention which enables recovery, reducing stigma and boosting a positive culture.

Check out our toolkit to see if First Aid for Mental Health training is right for your organisation 

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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The right health and wellbeing strategy has the power to help you lower absence rates, increase productivity and improve employee engagement by showing you put your staff’s needs first.

Download our Wellbeing Strategy and Training Needs Analysis: your step-by-step guide to organisational wellbeing

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