This course trains delegates to recognise the signs of burnout, to understand the risk factors, and to prevent and recover from it.
Anyone can get better at having a wellbeing conversation. This course trains your internal trainers to deliver using the Healthy Work ABC method.
Gain an internationally recognised Highfield qualification, and the capacity to deliver First Aid for Mental Heath training globally.
This level 2 qualification from Highfield introduces mental health, mental ill health, mental health continuum and self-care.
Understand more about what might cause a person to have thoughts of suicide and feel more confident to be able to make a positive intervention to help them stay safe.
Understand more about what might cause a person to have thoughts of suicide and practice the skills and approach to make a positive difference through suicide intervention conversations and safety planning.
Good sleep can transform our wellbeing. This short training explains why and will help address those areas within our control, which can bring us better sleep.
This course introduces key concepts to make the workplace happier from Positive Psychology – the science of human thriving.
This course introduces some easy steps to greater mindfulness for busy people.
Habits are key to our health and wellbeing with our brain creating short-cuts which don’t always serve us. Learn how to painlessly create habits for success.
This course offers support with managing short- and long-term stress and some useful ways to relate to uncertainty.
This programme gives confidence to participants in supporting the mental health of a colleague or peer in the workplace as well as the basics of self-care and resilience.
This five-part programme will explore keys to psychological fitness and ensuring our teams stay healthy through difficult times.
Addressing key protective factors for individuals to take care of their own wellbeing and resilience.
Refresh the principles of MHFA and gain the confidence to have the necessary conversations.
Empower your organisation to deliver on your wellbeing strategy by building a network of MHFA Champions.
Learn how to identify, understand and help those who may be experiencing a mental health issue at work.
For anyone who wants to get better at having a conversation to empathise and signpost further support with someone struggling with their mental health.
Become a workplace wellbeing ambassador/first aider with an internationally recognised qualification, accredited by Highfield.