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Preventing & Managing Burnout

Designed for:

Anyone / Peer-to-Peer

Delivery:

Online or F2F

Duration:

1 x 45-minute session

Nº of Delegates:

Unlimited

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This course trains delegates to recognise the signs of burnout, to understand the risk factors and to prevent and recover from it.

What does the COURSE aim to achieve?

Burnout is the scourge of our modern age with work increasingly bleeding into home life.

Recognised as an occupational condition in 2018, this course examines the risk factors for chronic stress and how to prevent burnout from taking hold of your life.

This was designed as a large group lunch n’learn style webinar but can equally be run for a smaller more interactive session.

PROGRAMMES

This course is part of the 

Healthy Work Programme
Learning Outcomes

Understanding of:

  1. What is burnout
  2. Risk factors for burnout
  3. Prevention and cure of burnout
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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GRAB OUR HEALTHY WORK TOOLKIT

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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