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Preventing & Managing Burnout

This course trains delegates to recognise the signs of burnout, to understand the risk factors and to prevent and recover from it.

COURSE TITLE: Preventing & Managing Burnout

Available as:

  • Interactive workshop – maximum 20 participants, duration 90 minutes
  • Lunch ‘n’ learn – unlimited participants, duration 60 minutes
  • PowerPoint video with homework sheet – duration 25 minutes (for your intranet or as part of the healthy work vault). Speaker – Heather Beach
What does the COURSE aim to achieve?

Burnout is the scourge of our modern age with work increasingly bleeding into home life.

Recognised as an occupational condition in 2018, this course examines the risk factors for chronic stress and how to prevent burnout from taking hold of your life.

This was designed as a large group lunch n’learn style webinar but can equally be run for a smaller more interactive session.

PROGRAMMES

This course is part of the 

Healthy Work Resilience Programme
Learning Outcomes

Understanding of:

  1. What is burnout
  2. Risk factors for burnout
  3. Prevention and cure of burnout
SOME OF OUR CLIENTS
UCL London
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Our new Healthy Work Toolkit supports you to get started with handy tips, fact sheets, help to support your colleagues and a business case for implementing your own workplace wellbeing programme

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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As uncertainty, disruption and fear from the pandemic takes its toll on millions of workers around the world we know that anxiety particularly is on the rise.

Within your organisation, as well as training your managers and providing general mental health awareness training for all, you may feel that you want to appoint some Wellbeing Champions or Mental Health First Aiders to encourage people to talk more freely, promote early intervention which enables recovery, reducing stigma and boosting a positive culture.

Check out our toolkit to see if First Aid for Mental Health training is right for your organisation 

GRAB OUR HEALTHY WORK TOOLKIT

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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