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Thriving in the workplace from the science of Positive Psychology

Designed for:

Anyone / Peer-to-Peer

Delivery:

Online

Duration:

1 x 75-minute session

Nº of Delegates:

Up to 20

This course introduces key concepts to make the workplace happier from Positive Psychology - the science of human thriving

What does the COURSE aim to achieve?

“It is like learning about marriage through looking at divorce” – Marit de Vos

This describes much of our understanding of mental health which has been discerned through studying mental illness. These days there is a mountain of research into the interventions which make human beings happier and in how the brain, in trying to protect us, can actually undermine our happiness.

PROGRAMMES

This course is part of the 

Learning Outcomes

Understanding of:

  • What is positive psychology
  • Types of happiness
  • Habits of happy people
  • Practical ways of improving happiness
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