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Highfield Introduction to Mental Health Awareness

Designed for:

Anyone / Peer-to-Peer

Delivery:

Online or F2F

Duration:

2 x 90-minute sessions

Nº of Delegates:

MIn.8 - Max. 12

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The level 2 qualification from Highfield introduces mental health, mental ill health, mental health continuum and self-care.

This is available as a level 2 qualification from Highfield if taking the optional exam

What does the COURSE aim to achieve?

The unit introduces learners to the concepts of mental health, mental ill health and wellbeing, other related terminology and subjects. It aims to provide a learner with an understanding that all individuals have mental health and that an individual’s experience of mental health can fluctuate on a spectrum. It can form the first part of the First Aid for Mental Health Programme. The unit also provides learners with an understanding of how to self-manage their own mental health and wellbeing.

Learning Outcomes

The learner will:

  • Understand mental health and wellbeing
  • Understand how mental ill-health affects the experience of individuals
  • Understand the mental health continuum
  • Understand ways to self-manage own wellbeing
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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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As uncertainty, disruption and fear from the pandemic takes its toll on millions of workers around the world we know that anxiety particularly is on the rise.

Within your organisation, as well as training your managers and providing general mental health awareness training for all, you may feel that you want to appoint some Wellbeing Champions or Mental Health First Aiders to encourage people to talk more freely, promote early intervention which enables recovery, reducing stigma and boosting a positive culture.

Check out our toolkit to see if First Aid for Mental Health training is right for your organisation 

GRAB OUR HEALTHY WORK TOOLKIT

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Download your Healthy Work Toolkit to support you to look after your wellbeing and boost your resilience 

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The right health and wellbeing strategy has the power to help you lower absence rates, increase productivity and improve employee engagement by showing you put your staff’s needs first.

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