Menopausal women make up the fastest growing demographic in the workplace and 1 in 4 consider leaving their positions due to symptoms such as brain fog, lack of confidence and increased inferiority complex.
The course looks at trauma as a subjective experience and studies what longer term life satisfaction benefits may be derived from a trauma.
This course introduces some easy steps to greater mindfulness for busy people.
The Healthy Work Resilience Programme aims to educate your teams on all of the different systems that lead to your individuals’ resilience. Available as lunch ‘n’learns, workshops or videos