All Courses
A PORTFOLIO OF OUR
INDIVIDUAL TRAINING COURSES
Our individual courses are the perfect way to introduce you and your teams to our training. Each course is no longer than 90 minutes and is packed with practical implementation and support. All of our courses can be packaged into a tailored programme for your organisation, designed to maximise your time and budget. Find out more about each of our programmes here.
PARTICIPANT
VIEW BY PARTICIPANT:
- Anyone / Peer-to-peer
- People Managers, Senior Management
- Train the Trainer
- Boards, Heads of Department, Senior Management
- Highfield First Aid for Mental Health
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 2 days face-to-face or 5 x 90 minute sessions
Become a workplace wellbeing ambassador/first aider with an internationally recognised qualification, accredited by Highfield.
- Better Conversations for Wellbeing
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 x 90-minute session
For anyone who wants to get better at having a conversation to empathise and signpost further support with someone struggling with their mental health.
- MHFA England 2-Day
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 2 full days
Learn how to identify, understand and help those who may be experiencing a mental health issue at work.
- MHFA England 1-Day
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 full day
Empower your organisation to deliver on your wellbeing strategy by building a network of MHFA Champions.
- CPD refresher for Mental Health First Aiders and Wellbeing Champs
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: Half-day or 3-hour online session
Refresh the principles of MHFA and gain the confidence to have the necessary conversations.
- An Introduction to Resilience & Wellbeing in the Workplace
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 x 90-minute session
Addressing key protective factors for individuals to take care of their own wellbeing and resilience.
- How to Manage Workplace Uncertainty, Worry & Stress
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course offers support with managing short- and long-term stress and some useful ways to relate to uncertainty.
- Healthy Habit Building for Success
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
Habits are key to our health and wellbeing with our brain creating short-cuts which don’t always serve us. Learn how to painlessly create habits for success.
- Managing Peak Performance: Mindfulness for Busy People
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course introduces some easy steps to greater mindfulness for busy people.
- Thriving in the workplace from the science of Positive Psychology
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course introduces key concepts to make the workplace happier from Positive Psychology – the science of human thriving.
- The Basics of Sleep – Part One
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 20 minute pre-recorded animated MP4 or SCORM file
Good sleep can transform our wellbeing. This short training explains why and will help address those areas within our control, which can bring us better sleep.
- SFA – Understanding Suicide Intervention
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: One-day workshop with option of qualification after additional research
Understand more about what might cause a person to have thoughts of suicide and practice the skills and approach to make a positive difference through suicide intervention conversations and safety planning.
- SFA Lite – Suicide First Aid
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 3.5 hours
Understand more about what might cause a person to have thoughts of suicide and feel more confident to be able to make a positive intervention to help them stay safe.
- Highfield Introduction to Mental Health Awareness
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 2 x 90-minute sessions
This level 2 qualification from Highfield introduces mental health, mental ill health, mental health continuum and self-care.
- Train the Trainer – First Aid for Mental Health
- Designed for: Train the Trainer
- Delivery: Online
- Duration: 12 x 90-minute sessions
Gain an internationally recognised Highfield qualification, and the capacity to deliver First Aid for Mental Heath training globally.
- Leading Healthy and Productive Teams
- Designed for: People Managers, Senior Management
- Delivery: Online or F2F
- Duration: 1 x 90-minute session
Designed for managers to address the business case for wellbeing, prevention of stress and importance of setting the tone through self-awareness and self-mastery.
- Managing Wellbeing Conversations in the Workplace
- Designed for: People Managers, Senior Management
- Delivery: Online
- Duration: 1 x 90-minute session
Gain confidence about conversations in workplace wellbeing.
- Managing Flexible Working
- Designed for: People Managers, Senior Management
- Delivery: Online
- Duration: 1 x 90-minute session
Designed to address the challenges faced when transitioning to home working and managing flexible working for the health of the organisation.
- Highfield Understanding Mental Health in the Workplace for Managers
- Designed for: People Managers, Senior Management
- Delivery: Online or F2F
- Duration: 1 day face-to-face or 3 x 90-minute sessions
Gain an internationally recognised Highfield qualification, in managing wellbeing in your team(s).
- Train the Trainer – Managing Teams
- Designed for: Train the Trainer
- Delivery: Online or F2F
- Duration: 5 x 90-minute sessions
Appoint internal trainers who can deliver globally applicable wellbeing programmes.
- Healthy Work for your SMT
- Designed for: Boards, Heads of Department, Senior Management
- Delivery: Online or F2F
- Duration: 2 hours
Ensure you and your board are speaking the same language when it comes to workplace wellbeing.
- Train the Trainer – Conversations for Wellbeing
- Designed for: Train the Trainer
- Delivery: Online
- Duration: 5 x 90-minute sessions
Anyone can get better at having a wellbeing conversation. This course trains your internal trainers to deliver using the Healthy Work ABC method.
- Preventing & Managing Burnout
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 x 45-minute session
This course trains delegates to recognise the signs of burnout, to understand the risk factors, and to prevent and recover from it.
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FULL PROGRAMMES
VIEW BY PROGRAMME:
- Preventing & Managing Burnout
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 x 45-minute session
This course trains delegates to recognise the signs of burnout, to understand the risk factors, and to prevent and recover from it.
- Train the Trainer – Conversations for Wellbeing
- Designed for: Train the Trainer
- Delivery: Online
- Duration: 5 x 90-minute sessions
Anyone can get better at having a wellbeing conversation. This course trains your internal trainers to deliver using the Healthy Work ABC method.
- Healthy Work for your SMT
- Designed for: Boards, Heads of Department, Senior Management
- Delivery: Online or F2F
- Duration: 2 hours
Ensure you and your board are speaking the same language when it comes to workplace wellbeing.
- Train the Trainer – Managing Teams
- Designed for: Train the Trainer
- Delivery: Online or F2F
- Duration: 5 x 90-minute sessions
Appoint internal trainers who can deliver globally applicable wellbeing programmes.
- Highfield Understanding Mental Health in the Workplace for Managers
- Designed for: People Managers, Senior Management
- Delivery: Online or F2F
- Duration: 1 day face-to-face or 3 x 90-minute sessions
Gain an internationally recognised Highfield qualification, in managing wellbeing in your team(s).
- Managing Flexible Working
- Designed for: People Managers, Senior Management
- Delivery: Online
- Duration: 1 x 90-minute session
Designed to address the challenges faced when transitioning to home working and managing flexible working for the health of the organisation.
- Managing Wellbeing Conversations in the Workplace
- Designed for: People Managers, Senior Management
- Delivery: Online
- Duration: 1 x 90-minute session
Gain confidence about conversations in workplace wellbeing.
- Leading Healthy and Productive Teams
- Designed for: People Managers, Senior Management
- Delivery: Online or F2F
- Duration: 1 x 90-minute session
Designed for managers to address the business case for wellbeing, prevention of stress and importance of setting the tone through self-awareness and self-mastery.
- Train the Trainer – First Aid for Mental Health
- Designed for: Train the Trainer
- Delivery: Online
- Duration: 12 x 90-minute sessions
Gain an internationally recognised Highfield qualification, and the capacity to deliver First Aid for Mental Heath training globally.
- Highfield Introduction to Mental Health Awareness
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 2 x 90-minute sessions
This level 2 qualification from Highfield introduces mental health, mental ill health, mental health continuum and self-care.
- SFA Lite – Suicide First Aid
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 3.5 hours
Understand more about what might cause a person to have thoughts of suicide and feel more confident to be able to make a positive intervention to help them stay safe.
- SFA – Understanding Suicide Intervention
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: One-day workshop with option of qualification after additional research
Understand more about what might cause a person to have thoughts of suicide and practice the skills and approach to make a positive difference through suicide intervention conversations and safety planning.
- The Basics of Sleep – Part One
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 20 minute pre-recorded animated MP4 or SCORM file
Good sleep can transform our wellbeing. This short training explains why and will help address those areas within our control, which can bring us better sleep.
- Thriving in the workplace from the science of Positive Psychology
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course introduces key concepts to make the workplace happier from Positive Psychology – the science of human thriving.
- Managing Peak Performance: Mindfulness for Busy People
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course introduces some easy steps to greater mindfulness for busy people.
- Healthy Habit Building for Success
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
Habits are key to our health and wellbeing with our brain creating short-cuts which don’t always serve us. Learn how to painlessly create habits for success.
- How to Manage Workplace Uncertainty, Worry & Stress
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online
- Duration: 1 x 75-minute session
This course offers support with managing short- and long-term stress and some useful ways to relate to uncertainty.
- An Introduction to Resilience & Wellbeing in the Workplace
- Designed for: Anyone / Peer-to-Peer
- Delivery: Online or F2F
- Duration: 1 x 90-minute session
Addressing key protective factors for individuals to take care of their own wellbeing and resilience.